The first place that we need to start with is how the brain works. The brain is your control center for the rest of your body. If it isn’t functioning properly the rest of the body will be effected. The brain is also like a muscle it must be exercised to keep it in top [...]
The following is a brief outline of the parts of the brain and what each does so that when we talk about a part of the brain being injured you might understand why we see the effects that we do. The cerebrum is the largest part of the brain and is divided into two hemispheres [...]
Thank you for visiting our site, this is a new site and we are still working on getting it to where we want it. Just so you know I am not a nutritionalist nor do I hold any dementia or alzheimer’s certificates. What I do have is 20 years of Nursing facility work from a [...]
Remember What You Can In Quick and Easy Steps You might have heard of Mnemonics and how they can help you improve your memory. Mnemonics aren't difficult or tiresome activities; in fact, it's as if there's no pressure when doing the actual memorization because of how simple and pleasant the … [Read More...]
The health benefits associated with regular exercise are numerous. Specifically, exercise can help prevent heart disease and stroke, high blood pressure, obesity, back pain, osteoporosis. In addition, it can help fight depression as well as promote improved stress management. To maximize your … [Read More...]
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